Mental health, as articulated by Jordan Hall (Jordan Greenhall), encompasses the dynamic equilibrium between an individual's internal psychological landscape and the external demands they encounter. It is the vital capacity to navigate complexities, uncertainties, and the ever-evolving nature of our modern world. Mental health is not just the absence of illness, but a state of flourishing where cognition, emotions, and behaviors align harmoniously, fostering resilience, adaptability, and deeper connections with self and others. It entails a profound inner coherence and a proactive engagement with one's environment, enabling continuous growth and the realization of potential. In essence, mental health is the foundational substrate that underpins our ability to interpret experiences, craft meaningful narratives, and engage in purposeful action within the larger socio-cultural ecosystem.

See also: subjective well-being, pair bonding, feedback loop, culture space, possibility space